Serves 4 Preparation time: 10 mins Cooking time: 20 mins Ingredients 4 X 225g rump steaks, slightly flattened 200g button mushrooms, sliced 3 tbls balsamic vinegar 2 onions, thinly sliced 1 tsp brown sugar 2 ciabatta loaves, cut in half, sliced lengthwise 50g mixed salad leaves 2 tomatoes, thinly sliced 300g beetroot slices, drained (optional) Olive oil spray Method Spray …

Serves 8 Ingredients 2lb or 900g casserole steak cut into 3cm cubes 3 medium onions cut in half and sliced 4 medium carrots, peeled and cut into 1 cm cubes 1 head of celeriac, peeled and cut into 2cm cubes 1 litre fine Scottish ale 450gr black pudding, cut into 2cm cubes Fresh thyme, parsley stalks, 2 bay leaves and the green …

Serves 6 Preparation time: 20 mins Cooking time: 40 mins Ingredients Meat Sauce 1 medium onion, finely chopped 2 tsp minced garlic 450g lean beef mince 400g can chopped tomatoes 100g tomato puree 1 cup water Olive oil spray Spinach & Ricotta layer 300g packet young spinach 250g ricotta cheese 100g low fat natural fromage frais 250g dried lasagne sheets …

Serves 4 Preparation time: 15mins Cooking time: 30mins Ingredients 1 kg butternut squash, peeled, seeded and cut into 2 cm cubes 250g cherry tomatoes 250g bunch asparagus, halved 435ml chicken stock Juice and grated zest of 1 orange 1 inch peeled and grated fresh ginger or 1 tsp minced ginger in oil 2 cups/300g dried couscous 450g rump steak 3 …

A good juicy American burger stacked up with home-made tomato sauce, a slice of roasted aubergine, and topped with a slice of stringy mozzarella cheese. Something a little more exciting for adults, but not too adventurous for children. For six hungry people you will need: 12 Macbeth’s quarter pound beef steak burgers 1 large or 2 medium red onions, finely chopped …